Common eye exercises in ophthalmic practice

Eye or Netra is the organ for visual perception. It is given at most importance among the pancha gyanendriyas. In addition to the ancient classical descriptions of netra kriya kalpas, the eye exercises are also given a great role in the prevention as well as managing the refractive errors like high myopia, hypermetropia, astigmatism and also presbyopia which are having no permanent solution except conservatory management like using spectacles.1
Eye exercises promotes regular tone to the eyeballs, uniform movements of the eye ball, proper visualization, uniform light perception, accommodation of lens, elimination of waste materials, adequate visual perception, hence giving a great support in the maintenance of health of eyeball.